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How to Do the Work

How to Do the Work

Vendor
Dr. Nicole LePera
Regular price
$23.99
Sale price
$23.99
Regular price
Out of stock
Unit price
per 

NOT YET PUBLISHED

EXPECTED RELEASE DATE: MAR 9, 2021
Please see note below before placing your order*

From Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change.

As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she’d learned with others—and soon “The Holistic Psychologist” was born.

Now, Dr. LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for SelfHealing as well as an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from a diversity of scientific fields and healing modalities, Dr. LePera helps us recognize how adverse experiences and trauma in childhood live with us, resulting in whole body dysfunction—activating harmful stress responses that keep us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviors can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. 

In How to Do the Work, Dr. LePera offers readers the support and tools that will allow them to break free from destructive behaviors to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.

Paperback: 320 pages
Physical Dimensions: 6.00" x 9.00"



*A NOTE ABOUT PRE-ORDERS
Please note that pre-order items are currently not in stock and will be shipped to you as soon as they arrive at the shop. This may be before or after the expected release date, as it takes time for our shipments to arrive and publication dates are sometimes delayed.
If your order includes both in-stock and pre-order items, your entire order will be shipped once the pre-order arrives. If you would like the in-stock items to be shipped immediately instead of being held, please place a separate order.